Tiffany is a skilled Pilates instructor with 5 years of teaching experience. She is known for her calm, detail-oriented approach and precise guidance throughout each session. Tiffany helps clients improve their posture, movement quality, and overall strength by providing thoughtful corrections and consistent support from beginning to end. She teaches in both English and Korean and is available on Tuesdays and Wednesdays.

Tiffany is a skilled Pilates instructor with 5 years of teaching experience. She is known for he... Read More

Alice Kim is a dedicated Pilates instructor with international training and teaching experience in Korea, the Philippines, and Canada. She is certified in Mat, Reformer, Chair, and Barrel through the Human Pilates Academy, and also specializes in musculoskeletal rehabilitation. Alice has experience teaching diverse clients, including group and private sessions, and is passionate about helping each individual find balance, strength, and confidence through mindful movement. Her teaching philosophy emphasizes the connection of body and mind, creating a supportive and welcoming environment where clients can improve posture, release stress, and enjoy sustainable results.

Languages: English, Korean

Alice Kim is a dedicated Pilates instructor with international training and teaching experience ... Read More

Mia is a dedicated Pilates instructor with five years of teaching experience. She brings positive energy, precision, and thoughtful attention to every session, creating personalized classes based on each client’s body, goals, movement experience, and individual needs.

Her teaching style is supportive, detail-oriented, and approachable. Whether a client is new to Pilates, working on improving posture and mobility, or looking to build strength and body awareness, Mia provides clear guidance to help them move safely and confidently.

Mia teaches in both English and Korean and strives to create a comfortable and encouraging environment where every client feels understood and supported throughout their Pilates journey.

Mia is a dedicated Pilates instructor with five years of teaching experience. She brings positive... Read More

Certified Pilates Instructor

Iryna is a Pilates instructor passionate about helping clients improve strength, mobility, posture, and body awareness through mindful movement and personalized guidance.

Known for her calm, detail-oriented, and supportive teaching style, Iryna focuses on creating sessions that feel approachable, comfortable, and tailored to each individual client. She believes every body moves differently, and carefully guides clients with clear cueing, gentle corrections, and thoughtful progression based on their needs and goals.

Her sessions emphasize breath, control, precision, and mindful movement, helping clients build confidence and move with greater ease in their daily lives. Iryna is especially attentive to creating a welcoming environment where clients feel heard, supported, and cared for throughout their Pilates journey.

Iryna speaks English, Ukrainian, and Russian, and enjoys hiking, kayaking, dance, and maintaining an active lifestyle outside the studio.

Certified Pilates Instructor Iryna is a Pilates instructor passionate about helping clients impr... Read More

Lily is a master teacher at the Winsome Pilates center, focusing on enhancing both the physical and mental health of members. She helps improve posture and daily stability through core muscle strengthening. Pilates improves flexibility and muscle balance, and she provides safe and effective stretching tailored to each individual’s flexibility level.

Lily offers personalized programs to prevent injuries and support personal development, playing a key role in posture correction and pain prevention. She also emphasizes the mind-body connection, helping participants experience mental stability and physical harmony, while ensuring they feel confident and joyful after each session.

She provides customized exercises for members with specific conditions such as scoliosis, frozen shoulder, stenosis, and herniated discs, and supports pre- and post-pregnancy women for healthy childbirth and recovery. Additionally, as a lead instructor in the teacher training program, Lily brings out the potential in future instructors, sharing her extensive teaching experience and exercise knowledge.

Languages: English, Korean

Lily is a master teacher at the Winsome Pilates center, focusing on enhancing both the physical a... Read More

Jessica is a certified Pilates instructor who completed her training at WIPA, earning her certification with strong academic and practical performance. She is known for her warm, thoughtful teaching style and her attention to detail, always prioritizing safe, high-quality movement.

As a mother herself, Jessica has a deep understanding of the physical and emotional needs of moms and is especially passionate about supporting women through different stages of life. Her goal is to help clients build strength, move with confidence, and share a healthier, more balanced lifestyle through Pilates.

Jessica creates a supportive and comfortable environment where clients feel seen, guided, and empowered in every session.

Languages: English, Vietnamese

Jessica is a certified Pilates instructor who completed her training at WIPA, earning her certifi... Read More